It’s okay to feel exhausted on some days, it is okay to feel that the whole world is resting upon your shoulders and it is absolutely okay to be overwhelmed. Sometimes, we are told that we need to think a little more positive, be a bit more optimistic and all we want to do is allow these emotions to live out their short-life span.
If happiness is our natural state, then like clouds across a blue sky, let the cloud of emotions pass by and the blue sky of happiness will appear. I believe the best way to ever deal with emotions is to be aware of them and be okay with it. As you know that ultimately nothing remains the same, all this shall pass.
We definitely have the power to overrule our emotions, we can smile when we have been uncontrollably crying at the kind request of a loved one. We know we have that capacity but all I really want you to know is that it is okay to let your emotions pass by and yes, your happiness remains untouched and unblemished. I know this sounds a little strange but what I am trying to express here is that sadness and happiness is separate and they don’t mix well. You can’t be in the middle. Some people say they are okay, neither happy nor sad. However, I still see this as sadness as it is an unrecognized place.
Let me know if you agree or disagree with me. I would love to know your views.