Cultivating Awareness and Pizza

We are frequently reminded of what is good for us and what is beneficial for us. Sometimes we give in to a lifestyle that is not healthy for the body or the mind. When we do this, we are basically living so much in the body, that we cannot see the bigger picture. One ofContinue reading “Cultivating Awareness and Pizza”

The Story of a Bird in a Golden Cage

There was once a king, who heard the sweet song of a bird. A bird that was able to fly to different branches of different trees, roam in the clear blue sky or thunderous showers. It could see the whole world with it’s wings whenever it wanted. It enjoyed its freedom. However, the King wasContinue reading “The Story of a Bird in a Golden Cage”

The Body is a Gift

Today, I was thinking about how important it is to look after our bodies. Where I go for my spiritual practice, it is said there that the body is a gift from the Formless and it can go back to the Formless at any time. It is interesting when I think about this. If everythingContinue reading “The Body is a Gift”

Trillions of cells

Today I was thinking about if we perceived human beings on a cellular level then we may find our uniqueness in oneness and unity. Sometimes, we get fixated by the external features so much that we forget that we are all the same. We all have this awareness within us that we are more thanContinue reading “Trillions of cells”

Are you the product of your choices?

This questions always takes me to a contemplative state. Do I make the choices or have external situations slithered their way into making the choices for me? I believe the most powerful tool that we have is the human mind. The human mind has a choice on what thoughts it wants to entertain. If thisContinue reading “Are you the product of your choices?”

Past

Everyday can feel like a test. Anything you do, you may find peace in it and then suddenly something has to disturb it. Or a situation occurs and you question whether it is to throw you two steps back or brings things forward. Recently, I have found that I am being tested a lot. YouContinue reading “Past”