High Pressure and Awareness

Days like today are when I find that I am less mindful and more reactive. It was a tough day at work, where misunderstandings are aplenty and very little is achieved. This is when I find myself exhausted because I am trying to keep my peace of mind but like a virus willing to spread itself, stress likes to outsmart me.

This is why living with awareness is tough because you can see someone’s ego, your own ego but the other person probably doesn’t even know they are acting out of ego. That is when you always have to be the better person.

However, there are times when the pressure is there and you feel that it is weighing you down. I would always say that mindfulness helps if one remembers to do so. Sometimes, we have to vent and get things off our mind but seldom are we ever understood.

In circumstances like this, it is hard to deliver your very best because you are expected to juggle a 100 things in a limited schedule. This is when I believe quantity definitely overpowers quality and that is with anything in life. As they say, less is more.

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Mentors

Having mentors is incredibly important and having had my fair share of mentors, I feel my whole life has been incredibly enriched by them.

It is not always about the lesson that you have learned but more about how you grow and evolve as a person from the lesson. If you have evolved then you know the lesson has benefitted you in many ways and you can continue to grow and enhance your life.

We all want a life that is holistically enriching and we can do this with the help of getting different mentors. You can have one for finance, for health, for spirituality etc. Making sure that you can make your life the best that you can is what will always make you wake up in the morning full of gratitude.

Choosing your mentors has to be a thought out decision because you need to make sure that your mentor will always be there for you to help you grow and see unique perspectives. When someone has your best interests first, you know that they are worth keeping in your life.

I have benefitted a lot from my mentors and some are not alive today, but they have helped me grow so immensely that I cannot think of my life without them. I have learned valuable lessons and this has allowed me to have a broad-mind, filled with compassion and understanding.

Mentors show you the path and walk along with you. This is why mentors have a great positive effect. They are not like role models, where images of their greatness can be shattered. However, a mentor is someone where even their flaws have something of great value about them.

I hope you have a mentor and let me know your experiences with mentors?