Insight and discovery

The insight to be discovered in our own mind is extremely important as it shows us where we need to grow and what we need to let go of.

Many times we hold on to limiting beliefs and they block us from moving forward, we keep making the same mistakes again and again. Or we get the same results again and again. The only way to let go of limiting beliefs is to understand who we really are.

If we see ourselves as the creator of our lives, then we will reprogram our mind to think differently, to respond differently.

Limiting beliefs is simply those beliefs that keep you at square one, no matter how much you think you are moving forward.

Therefore, see yourself as a Creator and if that is done then watch how you take every thought and intention with so much awareness that they can never escape you. Hence, meditation is so important because we get to that clear space where we are open to making changes to our beliefs.

Nothing lasts forever, so why should our vices?

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Discover like an agnostic

mimi-and-eunice

I have quite a few friends who are atheists and to be fair, they are some of the best people that I know. I have never believed that people who believe in a God are somewhat better than those that do not. I have felt that those that drown themselves in dogma, end up harming society more because time has moved on, cultures have evolved and yet the practices remain the same.

I am a keen meditator and although I don’t believe in any abrahamic version of a god, I do believe that within us and around us, there is Formless, Conscious Energy. This is the creator, sustainer and destroyer all in one. It has no end and no beginning. It can never be defined and most of all, you can only experience this as you live as it is – or live in your most natural state.

We have been programmed to judge others, to be skeptical of others, to gossip about others when really why do we even care? I understand that judgment is needed, certainly some people are so entrenched in their ego, that does mean you will suspect an ulterior motive but your way of being shouldn’t change. You will not trust that person for sure, but love and respect will always be what you speak of.

The biggest challenge for me is that despite being an atheist in some ways, I would say I am happily an agnostic. I simply love the fact that I don’t know and even if I did know, I want to stay in the state of “I don’t know” because therein lies the beauty of discovery.

One thing is for sure, I go with whatever someone’s vibe is telling me. If someone tells me an experience or something that is not true, I will never say that it isn’t true. I will silently listen. This is how one should approach whether there is a god or not. Meditate and contemplate until there is nothing there. That is what I am doing. You can surely try it and let me know if you want to know how.

 

Following vs Discovering

I spent some time on my walk today thinking about the difference between following and discovering. Let me tell you about my contemplation on this.

Following

 

When we follow, we tend to be more spectators. We tend to just scroll through content very mindlessly and have very little interaction with it. Sometimes we even like a quote and save it but how many times do we go back to that quote? How many times do we actually remember it? Don’t we always find something unique and interesting when we scroll through information? We also follow things very unconsciously. We hardly think about what purpose it serves us.

Discovery

This state of mind is exceptionally amazing. Imagine perceiving life through a new set of eyes everyday. I don’t mean new physical eyes but everyday you have a cleansed perception. Even if you read the same thing twice, it feels like you have read it the first time. If you have seen or heard something twice or more, each time it sounds more beautiful because you approach it as a discovery. A discovery gives you that feeling of an adventure. You don’t know about the ocean but you want to dive deep into it. Every time, you dive deep into the ocean of your own mind, you discover a new insight, you intuitively discover something beautiful.

Daily routine 

I was thinking that even if we do things that we do on a regular basis with a sense of discovery, we would enjoy each moment of life a little bit more than the last moment. This is because we are not burdened by the past or the future of something. We are directly experiencing it right in front of us, right now. This allows our journey of life to be unique and special.

May each day of yours be one of discovery.