When we are looking for stability in our spiritual journey, the example of a sufi whirling comes to mind. I used to do the sufi whirling meditation and I remember the times when I would be whirling and feel an incredible sense of stillness, of absolute stability within my mind.
Those few moments of an empty mind was enough to convince me that meditation is the way forward if we want to have stability. In the midst of movement, of the daily hustle and bustle, I was to function from that stillness. However, to stabilize in this practice, you need to do it diligently everyday, otherwise it is was very easy to lose such progress.
Nourishing an element of inner awareness is the simplest thing to do but the most difficult to maintain. Hence, true spiritual attainment is available only for the few that are willing to give their all to the practice.
I have withheld all my thoughts at the cliff edge of my mind,
A step further and the emptiness will be filled again,
Many times I have gone over the cliff,
Trashing myself into an ocean of thoughts.
Why do I lose the beauty of an empty mind?
Why do I not allow the song to continue?
Where the Sacred Aum surrounds me,
Yet my thoughts seem to drown me.
I've let thoughts win each time,
Not that this is a battle on my side,
Each time I seek for the Sacred Aum,
More noise seems to appear at the Gate.
Acting like a great host - I let the noise in,
Suddenly my house is frantic with chaos,
I often stand by and watch this drama unfold,
And again I enter into the Sacred Aum.
When the noise has finally entered into a melody,
When the heaviness of thought enters a lighter state,
When sorrow dissolves into an intoxication,
I am bliss, transforming into Formless Awareness.