High Pressure and Awareness

Days like today are when I find that I am less mindful and more reactive. It was a tough day at work, where misunderstandings are aplenty and very little is achieved. This is when I find myself exhausted because I am trying to keep my peace of mind but like a virus willing to spreadContinue reading “High Pressure and Awareness”

Stressful times – what do I do?

Today, my day was attempting to be stressful and there was huge pressure from work and I could just feel this cloud gover over me, ready to collapse at any time.