Gratitude – 5 things I am grateful for!

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I was listening to Humble the Poet earlier today and he spoke about how important gratitude is. So I was thinking that today, I wanted to share 5 things I am grateful for. Here goes and in no particular order:

  1. Wisdom – the reason for this is because without wisdom, I wouldn’t be able to discern between right or wrong in most cases. I like to learn and try to implement and as I always say that knowledge with action equals wisdom. In the space of social media – we get so many people say very bland stuff but it comes across as inspirational when in fact, if we didn’t just scroll through or double tap or clicked ‘like’, we could have thought about the true meaning of that quote and seen if it comes from a place of deep understanding or just something that sounds good. Wisdom is hardly a soundbite, most of the time, it is longer than that and a soundbite may only be one part of an awesome but longer piece of writing.
  2. My wife, family & friends – without their support, their presence, I know my life would be incredibly fruitless. The wisdom I have gained, the love that I have been able to share is all because of their attention to me and their kind suggestions that sometimes were in the shape of a lecture. However, in the most trying of times, it is my wife, family and friends that have stood by me and shown me that there is light at the end of the tunnel. It is not just that, they hold my hand and that makes me feel safe. I can’t thank them enough! In fact, if my parents were not so strict on me having a spiritual journey then I probably would lack meaning in my life. On top of that, my wife has been a shining bright light when my whole world turned dark when my Satguru Baba Hardev Singh ji merged into the Formless.
  3. Books – anyone that knows me, knows how much I just love reading books. I will not disclose how much I have spent on books but it is enough for you to know that it is a lot. Reading books takes me to new places of thought, I gain new insights and I use those insights to make my life better. When we read, it is said to be incredibly good for our health. A business insider article discusses it and you should give it a read here. The point of reading for me is that it keeps me feeling young and a learner, which helps to keep my ego in check.
  4. Meditation – the benefits of meditation are aplenty and there is no end to studies about this. However, for me meditation has been a life-saver in many ways. I have been able to feel calm and content on more occasions due to meditation and in fact, gratitude comes a lot easier when we meditate or are mindful. Meditating and observing a mind that projects or perceives nothing is a remarkable experience, a mind that is quiet is a blessing for one’s being. Meditation not only enhances one’s spiritual journey but it empowers one to be strong and determined when the world attempts to get tough at us.
  5. My Satguru – without the presence of my Satguru, my life wouldn’t be the same, I may have never been as spiritual as I am if it wasn’t for my Satguru. My Satguru is the one reason why I meditate, read and honor wisdom so much. I have even improved my relationships by following the wisdom of my Satguru. You see, Satguru means truth and leads you from darkness to light. Although, I am not able to say that I am completely out of the darkness but whatever progress I have made to get to the Light is because my Satguru has always given guidance that enhances my life. You could even say that my Satguru enriches every reason why I am full of gratitude. You can read more about why I need my Satguru here.

Here are my 5 reasons why I am grateful. Please tell me at least one thing you are grateful for in the comments below.

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Post 94 – Meditation and Music

Dearest friends,

Hope all are well!

Gratitude to the Formless that resides in all hearts! I wanted to write about music and meditation/prayer. Real prayer is meditation and meditation is real prayer. In sanskrit, they call it dhyana. Meditation is a very cold word to use compared to the sanskrit word. I love the word dhyana because in the sanskrit, there is a sense of union. A union between you and Existence, you and the Divine and you and God. I use God because it is a common term. We all pray to God but do we know God? Worst still, some of us have Gurus or Gods that we worship and can we say we know them? And truly knowing them is loving them, truly merging with them is the only worship.

I want to tell you a story. A Hare Krishna devotee once asked me ‘Do you know Krishna, can I meet Him?’ When he asked me, I looked into his eyes deeply and saw whether he was genuine and trust me, some people are good actors too! I replied ‘What would you do if you met Krishna? What would you say to Him?’ He looked rather confused at my question and said ‘I would like Krishna to answer my prayers.’ I laughed because now I understood what he was trying to do. I shook my head and said ‘It is better you still repeat ‘Hare Krishna, Hare Rama’ because if I let this meeting take place, you will destroy everything. Don’t ask me again until you deeply inquire within why I will not allow this meeting to take place.’ I ended it there and you must be wondering why? But before I disclose why…take a few moments to think why!

So why did I say no? First of all, he was sort of challenging Krishna. He doesn’t truly worship nor love Krishna. In your case, you may not truly worship nor love your Guru or God(s) or Goddess(-es). Plus, his challenge was weak to Krishna, he wanted Krishna to answer his prayers. Now, to you it does not look like a bad thing but it is a sin in my opinion. Now, Krishna can easily say ‘No’ and this person, because he truly has not worshipped, he has not surrendered, he has not accepted, he has not loved will pretend to be ‘heartbroken’ and will lose his ‘belief’! Remember, I have not said faith! Faith is above belief, faith is based on acceptance and knowing. Think and inquire, whether every cell of your body wants to meet the Divine, to meet the Ultimate Reality, to meet God. If this meeting takes places, enlightenment is at your feet!

Now, for those that find meditation difficult, it is essential to put some music on. It is best if it is spiritual music of course and preferably without words. Meditate with eyes closed, concentrate on each breath and take your God’s name in the outtake of the breath. So exhale and take your God’s name or Guru’s name.  Music is the union of sound and instrument. Meditation is the union between your mind and the Ultimate Reality. There is an inner world that needs to be discovered and this is your chance now!

I will keep this post short and somewhat incomplete. If you have questions, just post them underneath but better still, meditate!

Love always,

Rahul

Post 48 – Divine Light (Spiritual Poem)

The Divine Light is shining around me. Where is its source?

From all four corners, how can I praise this fulfillment?

 

This Light of Divinity is the reason for the darkness. Darkness is the Light.

Only the blind see it as empty but it’s treasures need the eyes of the Soul.

 

 

I asked Saints about your identity; they made you so beautiful that my eyes had become blind.

Then you silenced those Saints and my mind, only then did I realise the true beauty.

 

There is nothing more than you; and there is nothing less than you.

Nothing has to remain as nothing; within your nothing you’ve become everything.

 

If this Energy remains silent under it’s own bliss. How can it explain its secret unto you?

Don’t be fooled by the perfect story-masters. The secret has neither words nor sound; only the echo can be felt.

 

These no words have made me your lover. I entered into ‘I’ and you into ‘you’.

One with one remains as one not two. Your identity is beyond calculations is our eternity.

 

Release me from this chain called the body. Let me connect to the everlasting energy.

Don’t cause my soul to obsess over it. It is dancing for your mergence.

 

Rahul N Singh