Our own minds

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When we look into our own minds, we have to wonder where each thought has appeared from. We need to inquire into it’s origin? Also, has it caused limiting beliefs? Does it take away my freedom? Does it stop me from growing? Can I be in awareness with these type of thoughts for long?

If we decided to invest time and look into our mind, understand its nature and see how we can improve it, we would focus on making the most out of our mind – only when we understand that it knows its place, as a friend to my consciousness, not an enemy.

The space of ego is as large as you want it to be, and it can be the tiniest and even non-existent force in your life. It depends on how invested you are in keeping your ego. It is not that you can’t be spiritual if you have an ego. It is just that the vastness of spirituality will be smaller according to the vastness of the ego.

We all know what we need to do to grow, however the time and effort to do so, is totally something else. All I know is that observing the mind is a practice that needs to continue and continue, until it becomes clear on what the mind actually is.

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Insight and discovery

The insight to be discovered in our own mind is extremely important as it shows us where we need to grow and what we need to let go of.

Many times we hold on to limiting beliefs and they block us from moving forward, we keep making the same mistakes again and again. Or we get the same results again and again. The only way to let go of limiting beliefs is to understand who we really are.

If we see ourselves as the creator of our lives, then we will reprogram our mind to think differently, to respond differently.

Limiting beliefs is simply those beliefs that keep you at square one, no matter how much you think you are moving forward.

Therefore, see yourself as a Creator and if that is done then watch how you take every thought and intention with so much awareness that they can never escape you. Hence, meditation is so important because we get to that clear space where we are open to making changes to our beliefs.

Nothing lasts forever, so why should our vices?