Distractions

Life is an incredible experience when one is grounded in the present moment. When each moment is lived fully, when we approach the moment with absolute vitality, life becomes extraordinary. Even what would be considered an ordinary experience like taking a walk, brushing your teeth, taking a shower can be seen as extraordinary, it justContinue reading “Distractions”

The Past

Question: Is it possible to let go of the past? Poem: The past is not tomorrow, Tomorrow is not the past. Today is nothing but my day, Live today without a tomorrow. Live today without a yesterday. Live now and melt in the present. Allow the present to wrap around you, Let compassion bring youContinue reading “The Past”