What is Spirituality?

The definition of spirituality is aplenty. Some say that it is about becoming a human being, some say that it is to transcend desires, some say that it is to give comfort and peace. Many definitions but the main question for me is whether spirituality is a door that once you walk through, you canContinue reading “What is Spirituality?”

Bunch of Thoughts

Here are a few thoughts I want to just express as they enter my mind. The body is a temple and we need to be mindful of what we eat and the environment that it has come from. Understanding this, we can look after ourselves better and lead a life of health and wellbeing. OurContinue reading “Bunch of Thoughts”

Stressful times – what do I do?

Today, my day was attempting to be stressful and there was huge pressure from work and I could just feel this cloud gover over me, ready to collapse at any time.

The Morning – we define it…

The morning has some amazing qualities, there is a capturing silence that pervades the whole area around you. You start to see the beginning of the sunrise….