Whirling into Stillness

When we are looking for stability in our spiritual journey, the example of a sufi whirling comes to mind. I used to do the sufi whirling meditation and I remember the times when I would be whirling and feel an incredible sense of stillness, of absolute stability within my mind.

Those few moments of an empty mind was enough to convince me that meditation is the way forward if we want to have stability. In the midst of movement, of the daily hustle and bustle, I was to function from that stillness. However, to stabilize in this practice, you need to do it diligently everyday, otherwise it is was very easy to lose such progress.

Nourishing an element of inner awareness is the simplest thing to do but the most difficult to maintain. Hence, true spiritual attainment is available only for the few that are willing to give their all to the practice.

Spirituality is the device not the app.

Sometimes I do wonder if Sunday is any different for me as any other day. The reason why I say this is because I attend spiritual discussions on this day for 90 minutes. However, every morning in the week is spent on spiritual contemplation for a couple of hours. I do some reading and think about the meaning behind certain lines, sometimes I enter into a zone upon contemplation of those lines from an ancient scripture or a book based on spirituality.

I find that spirituality is incredibly important but not as an app on the phone that you can just go on whenever you please. Spirituality is the smartphone itself, it is the device. Without it, nothing else can function. That is the importance of spirituality in my life. It is embedded into my life and has a presence all the time.

A conversation about anything will always have my attention, for respect and dignity of the people I am around and sometimes, these conversation can be of great importance to everyone. I have sometimes felt a little bored but I remind myself to be attentive and to be present. Then there are spiritual conversations, genuine ones that inquire to go deeper into the nature of the Ultimate Reality, to understand spiritual practices, how to imbibe them and what are the pitfalls that could be faced. These conversations always have my peak interest and attention. At times, I feel like I need to say something and I do but I always realize later that I could have sat back and been silent and see where the conversation would have gone.

Our attention to spiritual practice and our determination for spiritual practice is what makes us spiritual. Just because we believe in a god, or believe in a scripture, or attend some discussions or worship doesn’t make us spiritual. However, it does make us religious. Then again, would the devout religious practitioner want such people who claim to be spiritual? Therefore, these people are seen to be seemingly lost, I don’t know if I can conclude them to be lost but they certainly are not serious enough to know if they can be spiritual – to awaken to the Ultimate Reality that is Nirankar or Brahman. Therefore, the ones who will be labeled as ‘spiritual’ will be the practitioners who work daily with numerous practices to become Aware of Awareness and eventually dissolving into that Formless Awareness, that is the Ultimate Reality – Brahman. Some may view the above as a little too harsh and may disagree but let’s discuss further. It is through healthy conversation that we can understand what it is to be spiritual, to be religious or to frankly be confused on what one wants to be.

Please, I implore to know your views and please write in the comments section.

Our own minds

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When we look into our own minds, we have to wonder where each thought has appeared from. We need to inquire into it’s origin? Also, has it caused limiting beliefs? Does it take away my freedom? Does it stop me from growing? Can I be in awareness with these type of thoughts for long?

If we decided to invest time and look into our mind, understand its nature and see how we can improve it, we would focus on making the most out of our mind – only when we understand that it knows its place, as a friend to my consciousness, not an enemy.

The space of ego is as large as you want it to be, and it can be the tiniest and even non-existent force in your life. It depends on how invested you are in keeping your ego. It is not that you can’t be spiritual if you have an ego. It is just that the vastness of spirituality will be smaller according to the vastness of the ego.

We all know what we need to do to grow, however the time and effort to do so, is totally something else. All I know is that observing the mind is a practice that needs to continue and continue, until it becomes clear on what the mind actually is.

Be True to Yourself

The sign of a person drenched in ego is very simple. I have contemplated on this human behavior for a long time. I came across it while I was at university and a situation occurred in my life, which I was really agonized and upset about. Also, a similar situation has occurred in recent times too.

The human behavior that I am talking about is when people lecture about forgiveness, yet have no remorse for their actions. Instead, they teach you why you should forgive and yet it is their deeds that have upset you. You tend to look at the person and wonder if they are being for real. Like, did they not understand what they did?

I have this habit of being absolutely silent with someone when I am not happy with them. This is for a few reasons. I know myself and I know that my tongue can be razor sharp, so instead of saying anything hurtful, it is better for me to be silent. If someone tends to act holy than thou and I know their reality then I am going to be silent because such false appearances can anger me and again, my razor tongue will give out venomous words. I forgive straight away, but I am aware always and my awareness takes me to silence.

I understand forgiveness and when someone is asking for it. I understand an apology even if the word ‘sorry’ isn’t expressed or of those lines. I completely understand if someone says other words but I get their vibe, I understand their energy and I accept the apology and move forward with the relation.

What I don’t like is when someone tells me I am not adhering to a certain philosophy or I am not practicing my Master’s teachings, or I am apparently not walking the walk. Soon as I hear things, I am automatically shutting down any desire to forgive or to move on. It may be that the perception of me is not ‘ideal’ but at least I am true to myself. I am true to my feelings. I don’t give a false act.

I believe in oneness of all but that doesn’t mean I have to get along with everyone. There are differences and that is beautiful in itself. I am happy where I am and others can be happy where they are. In fact, this is peaceful co-existence.

Like I always say, I am not a perfect person and enlightened beings are not perfect either.  History has shown us that but what is perfect is if we embrace imperfections.

The whole point of my post today is to say that I am not someone that is false, I am practicing my Master’s teachings wholeheartedly and I do stumble, no matter what is being perceived. I know what is happening internally within me and only me and Master knows what that is.

Don’t give up!

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The spirit of a spiritual aspirant is one that doesn’t give up trying and always knows that enlightenment is the end point of the beginning of a great journey into the Eternal.

The issue today that I find is that many people like talking about spirituality but how many truly desire something spiritual? How many truly want enlightenment? Do they want a life which leaves them vulnerable and sensitive? I don’t know if it is everyone’s cup of tea.

Being vulnerable to other people disappointing you and even betraying or cheating you is not an easy future to face with. Yes, there is bliss and joy but the enlightened experience is the experience of everything in stability and stillness. Therefore, I would like to say that being enlightened, the observation of the end of the journey seems to be disturbing for many.

A lot of times, especially in the age of so-called rational intellectualism, we overthink certain concepts and this takes us away from one key thing – practice. We should practice and practice whenever we find ourselves consumed with rational intellectualism. It is not bad to be rational or intellectual, this is a necessary part of the spiritual journey so we stay away from dogma, doctrine and superstition but when we overthink on whether a practice of self-discovery is right or not, we just delay the actual practice of it. I was very guilty of this and now I have let go to simply experiencing and practicing.

Practice and the determination to attain the greatest heights helps us to move forward. Instead of focusing on the material acts that are done out of a spiritual or religious spirit, but to have positive wishes of global peace and compassion is just as important. Physical acts of service towards others is just as important as the spiritual prayer for healing others. We have to appreciate that help comes in many ways and all ways should be celebrated.

The essence is to always help materially as well as spiritually in perfect balance and harmony. This is only achieved if we understand that human beings are physical and emotional beings.

To truly move forward, I recommend that practicing meditation or self-remembrance will take you leaps and bounds. First, discover your true self before you think of helping another. Helping with awareness is holistically sound.