Innermost Essence

This morning was spent on contemplating the changes that have occured in the last 4 years. A lot has happened in between and not only have things affected me on a personal level, but it seems the country, continents and the world at large has gone through a lot too. In May 2016, when myContinue reading “Innermost Essence”

Cultivating Awareness and Pizza

We are frequently reminded of what is good for us and what is beneficial for us. Sometimes we give in to a lifestyle that is not healthy for the body or the mind. When we do this, we are basically living so much in the body, that we cannot see the bigger picture. One ofContinue reading “Cultivating Awareness and Pizza”