We all face difficulties sometimes and it can lead to hurt and pain. We never know how to deal with it. What would be the best solution, or even the route to a solution?
For me, my spirituality has never contained the element of having a conversation with the Formless. For me, the Formless is what can be called God, in fact it has many names but yet remains nameless. Without form and name, it presides everywhere and is within everything. This Formless is my support at this very time as I go through one of the toughest moments of my life.
This morning I woke up, and I do my 2 pages of morning writing, where I let my thoughts go wild on the page. It normally turns out to be like a journal but it helps keep a flow in what is happening within me. After reading this in the evening, my wife and I, meditate on the Formless for 10 minutes or so. It helps us get back into focus on what is happening and to be in the moment. It allows us both to connect spiritually and deeper than anything a verbal conversation can have.
This morning I felt I needed a bit more than meditation. I decided to have a conversation with the Formless. I just let everything out that was in my mind, I cried and felt the immense pain of losing my Beloved Guru – Baba ji. Whenever I was going through a crisis, He would have been the first person I would speak to. Sometimes, when I felt low, He would be the one to pick me up. Today, I felt in the morning that He was no longer here and I felt alone, deeply alone. My support that I had with His physical form was gone, vanished and would never occur again.
Then something remarkable happened. I felt His presence, I felt His caring nature and voice telling me that everything is okay and that I must keep faith on the Formless. I must accept and do as He wanted me to do. He told me that He had always been proud of me and that He had to leave for the collective. Those that had His personal attention will always be looked after by Him. All I had to do was concentrate on creating this relationship with the Formless. Whenever I would remember the Formless, He promised me that He will be there for me. The beauty of Hardev remains in the Formless. It’s about having a conversation and I felt the stress, the worries, the anxieties evaporated as His presence entered and I can feel it right now. I can feel His embrace, the one I have missed for over a year, finally enter my heart. This is all I needed to know that my faith will never falter.
When we go through problems, whether you believe in God or not, having a conversation with yourself, out open in the air may be a logical thing to do. Yes, it may look silly to a passerby but who cares? Your wellbeing comes first. You will be able to let your repressed emotions become expressed.
Speaking to the Formless is the real prayer. This Energy, which is Fullness will illuminate your life. All it requires is a little surrender. Letting go of your ego and mind and allowing the Formless to work wonders within you. The way to converse with Nirankar (Formless) is simply in the knowing that This Energy is here and now. Being aware of This, you are able to fully involve yourself into revealing your innermost feelings.
I know that somedays I may never get an intuitive answer but whenever I do, I will feel complete and inspired again. I will be full of positivity because my Beloved is always within me and His love can never diminish. It will continuously spread, evolve and reach every human heart.
Try it and have a conversation with Nirankar and see what beautiful pearls of wisdom arises out of it.
Satguru’s love and blessings
Some of us learn to meditate, we have done it for many years but there always comes a point when we feel that something is blocking any further progress. The thing with meditation, apart from its scientific and medicinal value, it is a spiritual practice that is about reaching a state beyond the body and mind.
I have always used the image of my Guru – Nirankari Baba Hardev Singh ji when I begin the remembrance of the Formless Truth. Remembrance is the next stage after meditation. Meditation clears the mind, remembrance goes beyond the mind. Meditation takes you to the boundless, formless state whilst remembrance allows you to become the boundless, formless state. Remembrance is simply knowing who you are and being who you are. When we seek to know our true nature that is meditation, when we seek and become that becomes remembrance.
The power of remembrance is moving beyond words and entering silence. When you know you are focussing on the Formless, you recognise you are in This and you are blessed. This is the blissful state that is only felt with remembrance. When you become that very thing that is always stable and still – when you remember that this is your nature then stability and stillness is your state whilst in movement.
Meditation comes in waves and you reach peaks and valleys. However, with remembrance you are able to be in this one state of rising above, you are the witness and observer. You are neither moved by pleasure or pain, happiness or sadness, differences of forms, by the nature of thought, by action or inaction.
What I am saying here is not about comparing. If you think this is comparing then it is ego. Many compare the difference and then drop one of them. If you want to enter the state of remembrance, meditation surely does help and can help you get to focus quicker. Use meditation to help you if remembrance is proving to be difficult. Whilst meditation needs to move to remembrance eventually as this is the next stage.
I still sit with my back straight, tilt my head back a little and allow my eyes to focus on the third eye area, sit cross-legged with my palm facing upwards whilst my forearm rests on my knees and this is something I learned during my meditation days. I carry this forward because it reminds me of the sacred space I am about to enter completely. Then I begin to enter the state of remembrance and lose all essence of myself and enter this formless state and be in complete being.
Remembrance is being both in movement – sitting, sleeping, eating, waking, walking, talking etc and at the same state be in the same state of the formless – still, free, boundless, love, compassion, blissful etc. This is the tricky aspect of remembrance. You have to live normally and do all the normal things but be still and blissful like a Sage, a Buddha or your Guru. This is the essence of spirituality that not many can grasp or understand. They cannot balance this because they have not become the formless state. They fear it because somewhere they have fear for something. If you want to enter the Formless and be the Formless then you have to be as mighty as a lion, fearless and determined to be completely free.
In this state of balanced remembrance, you will be able to fully function in your daily activities and be in bliss at the same time. This has to be the goal for anyone seeking enlightenment. There is no two ways about it. This whole process is made easier with the grace of a Master, a Buddha, a Sage. I was lucky enough to have a Master, who gave His kind grace and showed me how to meditate and be in remembrance of His true nature. The Spiritual Master is a mirror and reflects Your true nature and this is the beauty. Unless, we clear our vision so we can see this true reality, we will be stuck in just praising the Master but doing nothing about it. We have to be as the Master wants us to be. The disciple has to end the relationship between the Master and Disciple because their relationship has to go beyond all titles and labels into a state of unconditional love. This has to be the aspiration of the disciple.
The Grace of the Master with practice on remembrance makes the whole process towards enlightenment easier and we need to learn to be this Formless at all times. Settling for anything less isn’t good enough. Go beyond everything so you can be Everything.
Be in remembrance – when you know you are focussing on the Formless, you can observe and witness the Formless and converse with it. Then you recognise you are in this Formless and are protected by this Formless. Finally you are blessed because you are one with this Formless – the bliss and ecstasy you are witnessing and have become is the biggest blessing. And in this process, you may see your Master and seeing the Beloved Master is just another sign that the blessing has begun. And it surely has for me!
Try out being in remembrance and feel and become the presence of That which you seek.
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