5 ways a Spiritual Master helps you on the Spiritual Journey

I want to focus on the Spiritual Master and 5 ways that it has helped me on my journey, so it is incredibly personal. Before I go into this, let me discuss with you briefly the difference between a Figurehead and a Spiritual Master. The Spiritual Master has a personal relationship with your spirituality and the focus is purely on spiritual growth. The relationship has more compassion, forgiveness and love. The Figurehead is someone that carries on a tradition and is impersonal for the most part and has the danger of operating with fear and complete obedience. An image is created for them and the Figurehead follows this image accordingly. There are cases that some are a mix of a Figurehead and a Spiritual Master and each case is hugely dependent on the disciple or the follower.

My last blog post dealt with how we need to be self-reliant in our relationship with spirituality, if we are to be serious seekers. I mentioned that having a fixed framework that is a ‘one size fits all’ like a philosophy/ideology that all must follow and following a Figurehead was important for a casual spiritual aspirant. It offers structure, some practices that are not strenuous, and it will at least give us all the tools to make us decent human beings.

Let’s now look into the 5 ways a Spiritual Master helped me on my journey.

Individual Path

My Spiritual Master understood my approach with spirituality and responded according to it. My Spiritual Master guided me to carve my own way to understand the deeper realities. I was to pick myself up when I fall and remain grounded whenever my ego could soar to unnecessary places. My Spiritual Master was very quick in understanding and accepting that I didn’t belong to any organization/movement and that my Spiritual Master’s guidance is everything and would remain so. I would ask questions on what I was confused about and my Spiritual Master would give me answers sometimes. Occasionally, I would follow up with more questions. Then there were times that silence was the answer to my questions. Normally, a day or two later I would find the answer I was looking for. It was always within me.

Discovering the Inner Guru

My Spiritual Master through silence and the knowledge of the Self showed me the Inner Guru that was always residing within. I was to befriend this as much as possible. I was to ask this Inner Guru my questions, share my doubts and worries, and even my joys and feelings of bliss. Whenever I sat down to meditate, I was to focus on the image of the Inner Guru, who would then take me to the Formless, Impersonal, Ultimate Reality. So when I met my Spiritual Master, I could give a highlighted report about the progress of my spirituality and whatever answers I couldn’t find, I would ask those questions and would receive the answers accordingly. The more I connected with the Inner Guru, my Spiritual Master gave me a lot of love and we grew closer.

Return to the Source

The focus was always on returning back to the Source, the Origin, and the Formless Reality that is always there in the background. This doesn’t and has never disappeared. It is always there and I just had to focus as much as I could on it. My Spiritual Master would tell me to stick to the Formless, and don’t look anywhere else. If I would listen or read something, I could relate it back to the Formless. Explore and find the connection and then bathe in that Awareness. The more awareness I had, the better. This became the base of my meditation. I was blessed with some amazing experiences and this was because of simply following my Spiritual Master’s guidance.

Synthesis of Spiritualism and Materialism

My Spiritual Master laid great importance on connecting the spiritual and material. I wasn’t to live dual lives – one that is spiritual and then one of the world. I was to find the Spiritual in the Material World. I was guided that the Spiritual is very much present and that I had to lift the veil in order to see it. I did find that the more I focused on my spirituality, then I never had to worry about my job or anything like that. Somehow, life always remains smooth. I do my work to earn a living and I focus on my spirituality. Both have a beautiful relationship with each other because I was told to see the oneness between them.

Let the Heart Speak

This is something that is very dear to me. My Spiritual Master guided me to only share my best and that was through my heart. If I was to speak to a gathering, I was not to be prepared. It is funny but whenever I prepared something, I would forget it and deliver something totally different. I always enter a different state of being – very similar, if not the same, as when I meditate. I lose sense of my individual self, finding Awareness through the Heart and then I speak. For some reason, I can never remember anything I say verbatim. I can never remember lines of spiritual texts. I just seem to understand the essence.

Concluding Thoughts

The reality is that my Spiritual Master has allowed me to really develop my own spiritual path, according to my understanding. Being agnostic, this is very helpful for me. Even though, my Spiritual Master talks about God, I understood what was meant by that word. Although, I don’t like using the word but I know my Spiritual Master’s discourses reach a wider audience. But in private conversations, the word ‘god’ was seldom used. Only Formless, or Awareness was used with me.

The Spiritual Master understands you and works with you to excel in spirituality. The focus is on your own improvement alone as a spiritual disciple. One of the best moments during a conversation with the Spiritual Master is whenever you come to a realization or you discover a beautiful insight and you share it with the Spiritual Master. They will listen to it as if it was completely new to them as well and you will see wonder glowing through their eyes. In that, they teach true listening along with keeping an attitude of wonder. The Spiritual Master is the truest advocate of mystical experiences and their aim is to create a Mystic.

The 4 Ways of a Spiritual Seeker

For the casual spiritual aspirant, where a few hours a week is dedicated to the Spiritual Path, then a spiritual organization is very necessary. It helps them with a framework that they can use to have a sense of purpose, to have the benefits (and pitfalls) of belief or faith, to remain dependent on an outside agency (like a deity, God, or Gurus) to help guide when errors or mistakes are made.

For the more serious spiritual seeker, that actively practices and settles at nothing but the highest attainment of moksha (liberation) then the path of the Mystics is important. The function of an organization, centered on an individual or a group becomes a massive hindrance along the way. Therefore, this seeker must carve their own path.

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Non-Dependency

A casual aspirant will not benefit from non-dependency, but the serious seeker will benefit the most. The seeker doesn’t depend on their own experience nor the experience of others. All experiences are fleeting and this whole world is transient. They understand that nobody can guarantee anything without one’s own effort. The spiritual aspirant, with their few hours will depend on the good graces of the philosophy, ideology, group or figurehead and will always dance according to that tune. It is even alluring that you do nothing but grace is given. Now, the spiritual seeker cannot understand why we should depend on that grace alone. When we have to get rid of duality, then why add more to that duality with the other? It is better to focus on the One alone and upon our own effort. No need for anything else. Yes, right now for the seeker, duality feels real but they understand that what feels real is actually transient. I don’t like to use the word ‘false’ because this world is beautiful and isn’t wrong or a mistake. In every quark, there is the essence of the most beautiful yet, Formless Ultimate Reality.

The seeker instead goes up the levels of reality, where they see their life and everything connected to it as a transactional reality and they are not to depend on any transaction. They are to work through these levels of reality until they reach that Reality where there is no difference, no separateness and is a complete, perfect Oneness. In fact, if the serious seeker does depend on anything then it is the Formless Ultimate Reality or the Self alone.

Philosophy or Ideology

For the sake of this discussion, when I mention philosophy, I am containing both philosophy and ideology in this. For the serious spiritual seeker, they cannot do with a fixed philosophy that someone else has developed. They always seek to deepen any existing philosophy or look to develop their own. Their efforts and their experiences leads to a higher state of being where they start noticing the ‘devils in the details’ and cannot adhere to such conventional thinking. They then choose to transcend those details and conventions much to the disappointment of the group that they belong to. The group of casual spiritual aspirants or the figurehead may look at the philosophy as a great template from afar. But even the genuine figurehead knows the conventional wisdom template needs to be erased and written with the seeker’s own wisdom, therefore, they truly give that seeker the freedom to develop. This has always been done and the reason why we have Mystics like Rumi and Kabir.

As much as a philosophy is a great starting point, it is not the means and it is not the end. The seeker recognizes this and moves forward. They spend time analyzing every philosophy, their own thoughts and continue to evolve. This is why I admire Hinduism as a religion for its amazing diversity of philosophy – you can be a theist, an atheist, an agnostic and still be called a Hindu. You can even reject Hinduism and that is still a very Hindu thing to do! The Buddha rejected the Vedas and is still considered an avatar! For the Hindu sees evolution and celebrates it. For this reason, Hinduism has created a strong philosophy called Advaita Vedanta, which is now being considered as aligning with Science on the basis that reality is non-duality or a unified field. What the mystics found within, scientists are finding with their equations and formulas. Hindus accept that philosophy is not meant to stick around but it is meant to be molded and created into something new. In fact, each individual is a religion in their own self. For this reason, there is neither dependency nor one single philosophy. The seeker must find their own.

Universal Mindset

Even though, a group may claim that they have a universal approach to spirituality, you will find a nuance in their thinking. Only their approach is universal, anything else is not universal. What is really funny is that most spiritual organizations claim the monopoly of having the only way. They are the chosen ones with the Chosen One to lead. They have been picked out of the billions for this sacred journey that they dip their toes in once in a while.

Even though, they may claim to be open-minded, but anything that is different to the Group’s philosophy is rejected and considered to be false unanimously by everyone. Like I mentioned, whenever we start to think that we have a better path than everyone else, we automatically close our minds to the universality of wisdom. The wisdom that we start to associate with becomes incredibly narrow and is never the focal point anymore. Hence, we start worshipping one god, guru or group only and cannot go beyond that scope.

To be truly open minded is to transcend all associations to an organization. Yes, we can belong to a group but we should never feel alpha about our group compared to others. We should have the humility to see the similarities and bond over that. Where there are differences, we should accept them as someone else’s journey and findings that are just as valid. Then again, I expect only a serious seeker to understand this and be able to differentiate on whether a difference in philosophy is based on experience or mere tradition. The more casual aspirant will want to stick to their way because it is the best way and the only way. It is comforting but not ego transcending.

Convenience

We can get too comfortable and start becoming lazy with our spiritual journey. Whenever dependency arises, the sense of comfort sweeps in and imprisons us. The spiritual seeker is not spiritual for their own convenience or comfort. They seek to disturb the current worldview that they hold. They look to dissect their ego to what it really is and to check if the ego actually exists! Spirituality in the truest sense is an inconvenient Truth. It doesn’t care about your feelings, your thoughts, your intentions, or what you want reality to be. It shows you reality and then you have to learn to deal with it and work accordingly to It.

When the spiritual aspirant get comfortable and lazy, we prefer to do the easy things that gives us the cloak of doing something spiritual. It helps our ego to think we are doing something towards seeking a Higher Reality. It fools us. It puts us in shackles and gives us the illusion that we are reaching great progress. Therefore, it is important to check if we are settling in the Ultimate Reality or are we settling in our ego that we have fashioned into some God or Higher Being.

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The Possible Dissonance

There are some serious spiritual seekers that function within an organization/group and may also follow a figurehead. There may even be a deep reverence for the group and the figurehead and will share the collective teachings according to their understanding or findings. However, there will be a marked difference and that is they follow what is right according to their own being. They will not simply accept any idea, thought or action and they may even challenge anything that they disagree with. It is then dependent on the group or the figurehead if they want such a person. They may find that such dissonance is not welcome and it is with that understanding that I go back to the central idea that within each one of us is a religion waiting to be born.

Be a Spiritual Seeker

What you want to be is truly up to you. But if you want to enter spirituality, then there has to be a seriousness to it. I do believe that being a serious spiritual seeker is super fun and is a thrilling journey like no other but I can see how it isn’t for everyone. For some, the minimal effort is all they can do and they have other priorities which is fine. For them, a framework set by another, whether an organization or figurehead, does suit them and their lifestyle so why go further? It does help them at least live a good and moral life.

For the more serious spiritual seekers that understand that Liberation or Moksha is the ‘end’, they need to put some serious work. This spiritual work has to be done all on their own, after they have exhausted the help of others and all philosophy. This path is less traveled and no compass, no GPS can help because the GPS will always re-route you back to where you are and the compass will always point back to you.

J Krishnamurti – A Biography by Pupul Jayakar

Last night, I finished reading J. Krishnamurti: A Biography by Pupul Jayakar and I really enjoyed the great thoughts of this phenomenal mystic. I was introduced to Jiddu Krishnamurti (JK) through Osho, who deeply respected JK and I feel Osho propagated JK’s teachings in his own wonderful way too. However, it was my late Pritam Uncle ji who had asked me to read this book.

Pritam Uncle ji was an enigma to be around. I met him for the first time in 2014 and I will never forget his eyes that seemed to look right into my soul and a smile that emanated warmth. Whenever he spoke, he would speak of total awareness and how to really know our true self. He told me that only I could get there, no one else can help. He gave me three books and two of them were of JKs. One is the biography and the other one is the First and Last Freedom – which I am currently reading.

I wondered why my Uncle would ask me to read JK as I felt I couldn’t intellectually understand him back in 2014. But today, the teachings seem to make sense, I am able to follow them and even meditate upon them.

I strongly recommend the book if you want to know about the philosophy of J Krishnamurti and the life that he lived. From advising Prime Ministers, to discussing philosophy with scientists and most of all, he inspired many people like Bruce Lee, Aldous Huxley, Satish Kumar and I know Alan Watts loved him.

I want to share a few learnings from the book that really stood out to me and I hope you will like them too:

  • For the mind to be creative, there must be stillness. A deep stillness that can only come into being when you have faced your loneliness.
  • Only a total, non-fragmented perception can negate the observer and the observed. The seeing of “what is,” is the transformation of “what is.”
  • The mind which is the vessel of movement, when the movement has no form, no ‘me’, no vision, no image, it is completely quiet. In it there is no memory. Then the brain cells undergo a change.
  • In silence what is there to experience? Silence can only experience silence. Can silence leave an imprint?
  • There is an experience of silence and the mind remembers the feel, the perfume, the essence.
  • “If you knew that you were about to die, what would you do? Can you live one hour completely—live one day—one hour—as if you were going to die the next hour? But if you die so that you are living fully in this hour, there is enormous vitality, tremendous attention to everything. You look at the spring of life, the tear, you feel the earth, the quality of the tree. You feel the love that has no continuity and no object. Then you will find in that attention that the ‘me’ is not. It is then that the mind, being empty, can renew itself.”
  • ‘Nothing’ contains the whole universe. Not my petty little fears, anxieties, sorrows. After all, Pupul ji, ‘nothing’ means the entire world of compassion. Compassion is ‘nothing’, and therefore that ‘nothingness’ is supreme intelligence.
  • We offer a hundred commentaries but the actual fact is, we are ‘nothing’ except a lot of words. Can one grasp that the zero contains all the numbers? So in ‘nothing,’ all the world exists.
  • We have all been trained to be highly intellectual. A poor man who does not seem bright, he will understand a simple statement.

The above are a few words which I wanted to share and there are many many more. The greatest thing about Krishnamurti was that he never wanted to be a guru and never acted like one. It was in the book that whenever someone would touch his feet, he would touch theirs too. I found this beautiful and humble of him.

Another teaching of his that really captured my attention was that he talked about how memory doesn’t allow us to be totally aware of ‘now’, of the present moment, of ‘what is’. We cling to a past, to an image that may not have been there at the time. We could have manipulated it even if it was a pious memory. Krishnamurti guided that in order to have a clear mind, it was important to let go of memory. I find this to be true when I think deeply about it. I hold onto the memories of people I have worshipped but they are no longer here. I cannot physically perceive them and if I do, it is through a photo. Therefore, the journey is one that I have to take alone. I can respect the past but I cannot live in the past.

It is a wonderful book and one that I definitely recommend.

Ultimate Reality

The highest wisdom known is to understand the Ultimate Reality. This Ultimate Reality has no form, no shape, no color, no dimension, no sound, no space, no time, indivisible etc. The biggest question is whether we can call this God, especially when a personal god is more or less invoked in the traditional aspects of religion?

The personal god is not just in traditional religions but has found its place in spiritual circles. You may call it the universe, it is still the personal god. To this god, we place our faith, our devotion as long as whatever we want is received. If it isn’t then there are two options. One is that we lose faith and become atheist sand settle in the belief that there is no god, or second is that we say we don’t have enough faith and that is why god didn’t give it to us. In fact, we make god into a transactional deity where He, the patriarch dishes out rewards and punishments. Why do some get more or less? Well, build up your faith is always the clarion call!

So back to the original question, can we call this Ultimate Reality – God? I don’t think we can. It is interesting that in Hinduism, they see the need for the personal God so this is called Ishwar or Saguna Brahman. The Hindu mystics were smart enough to understand that the majority will not have time to contemplate, to wonder, to pay attention and to focus on what Reality is but in fact, they are drawn to their primal fears and desires – therefore, Ishwar or Saguna Brahman deliver this. But remember – Sat Chit Ananda (Truth Consciousness Bliss) – cannot be experienced here! The Truth or the Reality experienced is only a part – it isn’t the whole. Saguna Brahman is also subject to destruction as it is part of the Universe. Consciousness is experienced by all, but here we are talking about Pure Indivisible Consciousness as the Ultimate Reality. This is only partly experienced. Therefore, bliss cannot be attained with the completeness of Truth and Consciousness. We can experience happiness, extreme happiness but not bliss.

So the ones who contemplate on this Ultimate Reality, who wonder about it, who want to see it as it is, without our interpretation, without our thoughts, without our emotions, we find that they experience Sat Chit Ananda. This Ultimate Reality is referred to as Nirguna Brahman and this means Brahman without attributes. This is the Purest of the Pure. Right now, I can feel It’s presence that seems infused into everything, yet distinct from everything too. I can feel that there is bliss and if I must use the analogy of the ocean, I am only at the shore, and haven’t gone to it’s depths yet. Some of you, may have gone there and are there right now and can feel the uncreated, unbreakable, undiluted bliss. This Ultimate Reality cannot belong to any religion and can only be personally experienced, therefore a spiritual group or organization will not be able to contain such a Force. It’s impossible because once the spiritual group loses focus on this Ultimate Reality, which it inevitably will because people are too attached to primal fears and desires, they will lose focus on where to direct their contemplation. This Ultimate Reality doesn’t care for praise or criticism – therefore It doesn’t negotiate. So we cannot win this like we can do with the personal god. This Ultimate Reality is always here, within us, we just need wake up to it. It doesn’t need to do anything, we need to discover it by contemplation, by inquiry, by discussion and by meditation.

So, after discussing this with you, I find that Nirguna Brahman cannot be referred to as god because that will give it unrealistic expectations that It will not follow. This can only be referred to as the Ultimate Reality and is literally defined as having no form, no shape, no color, no dimension, no sound, no space, no time, indivisible etc. If we are to truly experience the essence of spirituality, it is only with understanding and knowing this Ultimate Reality without any duality within us – the observer.

Planning

Planning is an essential tool to being prepared for the present but more so, live the present so the plan is executed. Nothing ever goes to plan but the effort never goes to waste. Being prepared, understanding what failed and what succeeded provides hints to what the future beholds.

Our behavior changes when we understand that we are liable for our own self. How much can we blame the outside society, our genes for who we are. If we think we can change, then you can change. It is as simple as that. If you can imagine it, then all you need to do is take one step forward to make it a reality.

Live life but make sure you are always safe – physically, mentally and financially. Eat wisely, think wisely and spend wisely. Spend time or money on what increases your intelligence more than anything else. More knowledge can mean a better planner, an imagination that reaches far and wide and being in the present brings an awareness that only a few ever encounter.

Mirages and Spiritual Awakening

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Growing up with a thirst for spiritual awakening was not easy as I had to study and build a life thereon. Studying for me was boring because it was forced upon me and inside I knew that I would probably never use half of the things I learned in high school. I was right about that but my thirst for spiritual awakening was also growing, as I became more thirsty, several mirages appeared in my life to distract me – whether it was women, intoxicants, wealth etc.

Eventually these mirages were ignored after several years of going through these experiences as if they were true. I look back at the past and think I was so sure I was doing the best thing for me and now I almost regret some of it. However, what has been done has been done. I have to move forward.

As several mirages appeared again, I knew it was right to let them be as they were but not be allured towards them. I was then clear for spiritual awakening, so I thought but such experiences never come easy even if you have the tool to instantaneously get it.

The mirage of concepts was very heavy and while I got rid of some concepts through careful analysis on their validity, I ended up created some more concepts and down again I went down the rabbit hole. From saying there is a god to know saying there isn’t a god – I was firm on both these concepts at one time and now – I don’t know even though the answer is very, very clear to me.

Two things I had never let go of: One was my love for my Spiritual Master and two was my meditation. Even though, I tried to stay clear from my Spiritual Master, I understood that something else was being played. Even though I disagreed a lot with some of the philosophy that His organization taught, it was later discovered through my own meditation that those were my philosophies and not His. This was when I realized that our perception had to be cleansed in order to truly understand a philosophy as it is and not how you interpret it.

Let’s just say that the way I see the philosophy now is very simple – the realization of the Formless Self, is the realization of your True Self. The Spiritual Master just points at that Formless Self. It is up to you whether you look at the Formless Self or take a little detour with looking at the Spiritual Master. If you do take the detour, it becomes dangerous territory because you may love the Master but your mind has not realized it’s true self so therefore, your Master will be judged by you – even if it is a positive judgement. Any judgment will not let you see something clearly.

As I mentioned, I stayed away from my Master while I was going through this major analysis, but I was very devoted to meditation and meditated a lot. I was working and would wake up as early as 4am and meditate for an hour, then read for two hours and then get ready for work. It so happened, that on a Saturday, I started meditating again around 9am and as I was focussing on empty space for a while, I saw the tiniest dot of Light appear and I was amazed at this. I floated in this empty space and went near it and I heard a sound that simply said ‘Before this, I am,’ and I just saw this dot expand and the whole of creation was presented to me. I couldn’t contain myself and took myself out of the meditative state. I didn’t know what I experienced other than there had to be something before creation.

I have never forgotten this experience but it came back to me three weeks ago. This time, the tiniest dot was not seen but empty space was taken away from me and I came to an absolute stillness and centered my whole focus on that stillness. I was so taken aback by it that it felt like I had been there for 10 minutes when in fact, it had only been around 30 seconds. It was an intense experience. I realized one major thing – it didn’t matter whether this is god or not – there is only stillness. Call it whatever you want now to personalize it. I totally understand why we name it. Yes, it certainly dilutes what It Is but people need something to relate to and the easiest thing to do is to name it.

I enjoyed this experience and I have noticed how it continuously presents itself to me without any desire from my side. It’s presence cannot be ignored by me. It only then occurred to me that my Spiritual Master had told me about this around 5 years ago. He held his right hand out, His palm facing His stomach, maybe 15 cm away from His stomach and with His left hand waving in between the right hand and the stomach said “You have to be aware of this, it is stillness. Keep focusing on this awareness.” Little did I know that after almost 3 years of His departure from His physical form would this golden nugget of wisdom make sense to me and I would understand it.

The mirage I had then was that a Spiritual Master is only the physical body, this is a massive illusion. The teachings are of an eternal nature and so is the presence of the Master. It is now that I truly appreciate everything that has been taught to me. I am still learning, discovering and in fact, I am more eager to learn than I probably was in my teens. Spirituality has no end in terms of literature but in the end it is your own experience that matters. Use the literature to inspire you, refuse to let it be a concept.

A few weeks ago, I had my second spiritual awakening, the sight towards enlightenment is also on the horizon. All gratitude goes to my Spiritual Master.

 

 

Insight and discovery

The insight to be discovered in our own mind is extremely important as it shows us where we need to grow and what we need to let go of.

Many times we hold on to limiting beliefs and they block us from moving forward, we keep making the same mistakes again and again. Or we get the same results again and again. The only way to let go of limiting beliefs is to understand who we really are.

If we see ourselves as the creator of our lives, then we will reprogram our mind to think differently, to respond differently.

Limiting beliefs is simply those beliefs that keep you at square one, no matter how much you think you are moving forward.

Therefore, see yourself as a Creator and if that is done then watch how you take every thought and intention with so much awareness that they can never escape you. Hence, meditation is so important because we get to that clear space where we are open to making changes to our beliefs.

Nothing lasts forever, so why should our vices?

Don’t give up!

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The spirit of a spiritual aspirant is one that doesn’t give up trying and always knows that enlightenment is the end point of the beginning of a great journey into the Eternal.

The issue today that I find is that many people like talking about spirituality but how many truly desire something spiritual? How many truly want enlightenment? Do they want a life which leaves them vulnerable and sensitive? I don’t know if it is everyone’s cup of tea.

Being vulnerable to other people disappointing you and even betraying or cheating you is not an easy future to face with. Yes, there is bliss and joy but the enlightened experience is the experience of everything in stability and stillness. Therefore, I would like to say that being enlightened, the observation of the end of the journey seems to be disturbing for many.

A lot of times, especially in the age of so-called rational intellectualism, we overthink certain concepts and this takes us away from one key thing – practice. We should practice and practice whenever we find ourselves consumed with rational intellectualism. It is not bad to be rational or intellectual, this is a necessary part of the spiritual journey so we stay away from dogma, doctrine and superstition but when we overthink on whether a practice of self-discovery is right or not, we just delay the actual practice of it. I was very guilty of this and now I have let go to simply experiencing and practicing.

Practice and the determination to attain the greatest heights helps us to move forward. Instead of focusing on the material acts that are done out of a spiritual or religious spirit, but to have positive wishes of global peace and compassion is just as important. Physical acts of service towards others is just as important as the spiritual prayer for healing others. We have to appreciate that help comes in many ways and all ways should be celebrated.

The essence is to always help materially as well as spiritually in perfect balance and harmony. This is only achieved if we understand that human beings are physical and emotional beings.

To truly move forward, I recommend that practicing meditation or self-remembrance will take you leaps and bounds. First, discover your true self before you think of helping another. Helping with awareness is holistically sound.

Mentors

Having mentors is incredibly important and having had my fair share of mentors, I feel my whole life has been incredibly enriched by them.

It is not always about the lesson that you have learned but more about how you grow and evolve as a person from the lesson. If you have evolved then you know the lesson has benefitted you in many ways and you can continue to grow and enhance your life.

We all want a life that is holistically enriching and we can do this with the help of getting different mentors. You can have one for finance, for health, for spirituality etc. Making sure that you can make your life the best that you can is what will always make you wake up in the morning full of gratitude.

Choosing your mentors has to be a thought out decision because you need to make sure that your mentor will always be there for you to help you grow and see unique perspectives. When someone has your best interests first, you know that they are worth keeping in your life.

I have benefitted a lot from my mentors and some are not alive today, but they have helped me grow so immensely that I cannot think of my life without them. I have learned valuable lessons and this has allowed me to have a broad-mind, filled with compassion and understanding.

Mentors show you the path and walk along with you. This is why mentors have a great positive effect. They are not like role models, where images of their greatness can be shattered. However, a mentor is someone where even their flaws have something of great value about them.

I hope you have a mentor and let me know your experiences with mentors?

The Body is a Gift

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Today, I was thinking about how important it is to look after our bodies. Where I go for my spiritual practice, it is said there that the body is a gift from the Formless and it can go back to the Formless at any time. It is interesting when I think about this. If everything is the Formless then this body is also the Formless. To understand this simple concept, this actually gets rid of the fear of death, if we see this body that we have as a gift. This way, we understand it is temporary and needs to be utilized to it’s best potential.

We never abuse gifts. If we receive a potted plant as a gift, we place it in the house and we provide water to it, give it ample amount of sunlight and we give nutrients now and then. We ensure it is kept in the best condition.

The question is do we do that with our body? Do we think about what we are consuming and what harm it is doing to our body? Do we exercise enough?

You see, the belief that we should just ‘eat, drink and be merry’ is no way in seeing this body as a gift. In fact, we are actively saying that we can harm it and what affect will it have as I am not the body. However, this is not the way to think, if we truly find the body to be a gift.

I have had to make radical changes in my diet, be firm on exercising enough a day so that I keep my body at its best. In fact, with a good body, it leads to a good mind and they both lead us to have a strong spiritual life.

Hope you enjoy this gift of the body.