We all have the power within us to change how we want to live and perceive life. If we are consumed with our thoughts too much, we tend to feel heavy, tired, sleepy, lethargic. If we are consumed with awareness, we tend feel light, energetic, full of life and eager to live. The difference isContinue reading “If someone throws a stone…”
There are times when you feel it is best to give up. You feel the storm is to strong to hold back. Then something within you gathers up the strength and courage to fight against the storm. It is not that it will harm the storm, rather it will remain strong as the storm passesContinue reading “Resilience”
The power of what other people think is extremely strong and although, we may know better but we go with what other people say or think because we feel that we want to stay part of that tribe or that group. Later on, we may regret it and regret is very strong and that isContinue reading “Respectful empowerment”
It is one of those days where I get an extra hour of sleep as that is my body’s idea of a lie-in. I enjoy that extra one hour and I contemplate on what I am thankful for and what I plan for the day. Planning for the day is a structure that I likeContinue reading “Sipping on some coffee”
Laughter is an important part of a relationship, it enhances it a great deal. It is truly beautiful to just laugh and look into each other’s eyes and be playful to the moment.